Please take a deep breath. We’ve gotten through this before and we’ll get through it again. Due to government health mandate, STRETCH will not be offering in-person classes at the studio from December 22, 2021 – January 18, 2022. Out of caution, we’ve decided to pause in-person classes as of end-of-day December 21, 2021. Closure mandates are never nice to receive, and we thank you in advance for your patience while our small team (Emmanuelle, Boyd, Andi and Kristine) takes a day or two to put together a creative action plan to support everyone with their practice over the next
News
Truth and Reconciliation: On September 30th STRETCH will donate a portion of 10-Class Pass sales to the IRSSS
September 30th has been marked as a National Day for Truth and Reconciliation. This is a day for us to recognize and commemorate the legacy of residential schools, and can be expressed as a day of education, quiet reflection, participation in a community event, or taking action in support of our Indigenous community. At STRETCH, we are aware that we operate on the traditional and unceded territories of the Musqueam, Squamish, and Tsleil-Waututh First Nations. We appreciate and respect the long-standing tradition of Indigenous peoples in caring for our land and hope to approach our ongoing work with mindfulness and
Until you are on your mat, masks are now mandatory again at STRETCH.
As per BC Health orders. Please visit their website often for updates. Please get vaccinated, as of September 13th, we will be required to ask everyone to provide proof of vaccination. For more information on this please refer to https://www2.gov.bc.ca/gov/content/covid-19/vaccine/proof
Begin Again | Reopening June 15th 2021
We will be reopening our doors to in studio yoga on Tuesday June 15th. We’ve missed you and are so happy to welcome you back in studio. Small in-person classes. Registration ONLINE is open now. Most classes are available for in-person and will continue to be offered online live. As we are transitioning to a new reservation platform called Ribbon, we will no longer offer replay but will soon offer a library of prerecorded livestreams and on-demand classes with all your favourite teachers. Check the website for updates, register in advance, bring your own mat + props, details below. We will soon start to
POP UP 30 CARDIO + POP UP 20 CORE
Short POP UP classes are here! We made them short and sweaty. They come with a 24 hour replay link. Schedule these short classes when ever convenient to you!
PERSEVERANCE CHALLENGE
From March 15th to April 23rd, join a new kind of yoga challenge. PERSEVERANCE is a way to come together as a collective, online and/or in person, to practice together, to persevere in movement.
OPEN FOR IN STUDIO CLASSES (PROTOCOL)
As of January 9th, we will be working towards re-opening the studio fully for you to attend classes in person. Online classes will remain available for most classes.
At Stretch, we have always held a high standard of cleanliness, cleaning our spaces frequently and thoroughly. We will continue to clean all touch area and surfaces as well as floors as often as possible.
In-Person Protocol (Updated Often)
Thank you to all of you for taking the time to complete the survey that we sent out . We value the input of our community and request your patience as we continue to move forward into re-opening
Thank you to all of you for taking the time to complete the survey that we sent out . We value the input of our community and request your patience as we continue to move forward into re-opening
RECEIVE REST: MEDITATION FOR RELAXATION
Join Carolyn for a special in-person evening of guidance & silent reflections to recalibrate the nervous system. We will enjoy meditations and directed journaling to relax the body into a receptive state, a state that is open to the unknowns of life.
This will be an evening to truly ease your bones, your muscles, your spirit. Rest is absolutely healing, productive and invites the balance we all truly need.
Bring a notebook.
Bring a notebook.
Reopening the studio with Suspended Reverie (In-Person)
The Dream Team: Viola + Mindfulness + Hammocks!
Be a Dream Catcher!
Suspended Reverie is a contemplative dream event involving a viola, a little mindfulness and a whole lot of relaxation. The participants get to enjoy this experience, from hammocks.
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